Positive effects of video games on mental health

From action-packed shooter games to challenging strategy games, we love a good video game. As technology advances and game developers keep creating fresh content, there seems to be a new game to try every day.

How video games affect the brain negatively

Luckily for gamers like us, there are many benefits of gaming that will encourage you to keep playing — as if you needed another reason.

The positive effects and advantages of video games are numerous, from better memory and problem-solving to improved mood and social skills.

While those who don’t play video games may argue that they make you lazy, harm your brain or ruin your social life, video games actually have many physical, cognitive and social benefits. The next time someone tells you that you play too many video games, you can turn to this list of 10 reasons video games are good for your brain.

1.

Memory

Many video games require some serious strategy and concentration. If you have ever built your own civilization in Minecraft or fought for your life in Fortnite, you know how important it is to remember where you found specific resources or where you need

how gaming is bad for you

how is gaming bad for your brain