Olympic barbell diameter

Whether you’re shopping to buy your own barbell or you’re standing near a squat rack at the gym and noticing bar length varies, understanding the different barbell lengths is good for both physical and effective training.

In this guide, learn the differences between a standard barbell, Olympic lifting barbell, and other variations for your fitness training.

What are The Different Barbell Lengths?

Barbell lengths vary depending on the model/brand, sport the barbell is being used for, and sometimes just the purpose.

The different barbell lengths are:

• Olympic barbell (7 feet/6ft 6 inches for women’s Olympic barbell length) – 20kg/45lbs for men, 15kg/35lbs for women; these are designed for Olympic weightlifting competitions.
• Traditional/ standard barbell (varying length)- Between 15 and 25lbs, smaller and more compact, best for small home gyms.
• Speciality bar (varying length)- Often used for powerlifting, these bars are longer and rated for very heavy weights.
• Accessory
  how long is an olympic barbell sleeve
  how long is an olympic barbell in cm