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  • What is a low residue diet

    • Low residue diet sheet nhs

  • Low residue diet sheet nhs
  • High residue diet
  • Low residue diet vegetables
  • Low residue diet menu
  • What foods should be avoided on a low residue diet

    • Low residue diet vegetables!

    What Is a Low-Residue Diet—and Is It Healthy?

    Here's some nutrition advice you likely don't hear every day: Eat less fiber. That's exactly the premise behind the low-residue diet.

    We know what you're thinking: "Didn't you just tell me that it's best to follow a high-fiber diet?" In most cases, yes.

    This is especially true since research suggests that consuming sufficient fiber can reduce the risk of heart disease and diabetes, boost longevity, improve gut health, keep you regular and increase satiety.

    Low residue diet food list

    How much is enough fiber? The 2020-2025 Dietary Guidelines for Americans recommends 25 grams per day for women or 38 grams for men. But according to the Centers for Disease Control and Prevention (CDC), most of us get about half of the daily recommended amount.

    And while a high-fiber diet is generally recommended, some individuals with certain medical conditions might receive a prescription from their healthcare practitioner to follow a low-fiber, aka low-residue, diet.

    Read on to discover the pros and cons of this unique intervention, see a sample day in th

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