Muesli benefits and side effects

Try incorporating muesli into your breakfast or snack routine and explore creative ways to enjoy it, whether as muesli pancakes, savoury masala muesli chaat, or even muesli energy bars.

Muesli as part of your Balanced Diet: Many of my clients face the challenge of finding a breakfast option that is nutritious, convenient, and, of course, tasty.

We're no strangers to flavourful breakfasts in India think aloo parathas, poha, or masala dosas. While these are undeniably delicious, they often require time to prepare, which could be challenging in a busy lifestyle. This is where muesli fits perfectly, offering a nourishing option with a wholesome mix of ingredients which provide fibre and protein.

For those who enjoy the familiar zing of masala in their meals, there's also masala muesli, catering to the Indian palate and offering a savoury twist.

Now, let's dive into incorporating muesli into yo