Worst foods for nausea

The word “nauseous” is defined in the dictionary as “feeling an urge to vomit.” It is a common symptom of many health problems, including infections, motion sickness, and morning sickness.

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But can eating certain foods really help relieve your nausea? Possibly. And here are what are believed to be the best foods for reducing nausea.

Eat These Foods to Reduce Nausea

Some people have an aversion to certain foods when feeling nauseous, while others have no problem eating what they please.

But, finding the right food to settle your stomach can make all the difference for those who are nauseous. The key is to eat foods that are easy to digest, not too hard on the stomach, and that don’t cause any nausea. Here are 15 foods to help with your nausea:

1.

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Bananas

Not only are they the #1 recommended food by physicians for treating nausea and vomiting, but they are also tasty as desserts or served as the main ingredient in many popular dishes. Eating a banana is a great way to ease nausea, and it can be used in many ways.

For example, if the nausea is the result of motion, try eating

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